Researchers found that lack of sleep can increase the risk of developing high blood pressure

Lifestyle magazine shares tips for creating energy efficient homesScientists compare yields of organic and conventional farming methods

Track and field athletes win 10 medals at regional championship meetStudy reveals that family dinners improve children’s self esteemFlorist delivers free flower arrangements to hospital patients on Valentine’s Day

Fire department installs smoke detectors in homes of elderly residents for freeBook publisher launches new children’s book series about animal conservation

Research finds that outdoor play reduces screen time for kids by 2 hours daily

Car dealership offers test drives and information sessions on electric vehiclesThe government passed a law to protect endangered species habitats from development

A tech startup launched a new app that helps users track their daily water intakeResearchers developed a faster method to test for common infectious diseases

The local theater company announced its upcoming season featuring classic and modern playsA severe drought led to water restrictions in several communities across the region

(责任编辑：Self-Care Guides)

• ·The postal service announced it would hire 10000 temporary workers for the holiday season
• ·Hardware store sells rain barrels to help homeowners conserve water
• ·A theater company announced a new production of a classic play with a modern adaptation
• ·Researchers found that walking in forests reduces stress hormones in the body
• ·Swimming team breaks three national records at recent competition
• ·A new drug was approved by
• ·A study showed that drinking green tea regularly can boost metabolism in adults
• ·Research finds that drinking chamomile tea improves sleep quality in seniors
• ·City officials approved a $300 million project to upgrade public transportation, including new subway stations and bus routes.
• ·The government provided grants to farmers who grow organic crops
• ·A community garden hosted a herb workshop where residents learned how to grow and use herbs in cooking
• ·Researchers found that drinking herbal tea before bed can improve sleep quality in older adults
• ·Cycling race attracts professional riders for 100 mile course through countryside
• ·The national soccer team won a friendly match against the world champions
• ·A city added more public trash cans in downtown areas to reduce littering
• ·A pet rescue organization held a puppy yoga event, raising $5,000 for care costs