Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：Vital Guides)

• ·Scientists develop rapid test for detecting COVID-19 variants
• ·Researchers developed a rapid test that can detect a common bacterial infection in 15 minutes
• ·The government offered grants to small businesses that adopt renewable energy solutions
• ·Study shows that eating nuts as a snack reduces hunger between meals
• ·A construction company used recycled materials to build a new shopping center
• ·A tech company announced it will open a new headquarters creating 2200 new jobs
• ·The government announced a plan to reduce student loan debt for graduates in public service jobs
• ·A study found that spending time with friends reduces the risk of depression in young adults
• ·A construction company won a contract to build a new hospital wing for pediatric care
• ·A major hotel chain announced plans to renovate all its locations over the next two years
• ·Scientists discovered a new species of frog that can change color to match its surroundings
• ·Engineers design new system to reduce energy use in office buildings
• ·Skateboard competition attracts professional riders from around the world
• ·A popular restaurant chain is expanding to three new locations
• ·A school started a robotics club where students build and program robots
• ·A new study revealed that exercising for 30 minutes a day increases energy levels by 25%